Cook Your Butt Off is popular PDF and ePub book, written by Rocco DiSpirito in 2015-02-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Cook Your Butt Off can be Read Online from any device for your convenience.
Cook Your Butt Off Book PDF Summary
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
Detail Book of Cook Your Butt Off PDF
- Author : Rocco DiSpirito
- Release : 17 February 2015
- Publisher : Grand Central Life & Style
- ISBN : 9781455523702
- Genre : Health & Fitness
- Total Page : 320 pages
- Language : English
- PDF File Size : 21,7 Mb
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