Codependency For Dummies is popular PDF and ePub book, written by Darlene Lancer in 2012-04-06, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Codependency For Dummies can be Read Online from any device for your convenience.
Codependency For Dummies Book PDF Summary
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Detail Book of Codependency For Dummies PDF
- Author : Darlene Lancer
- Release : 06 April 2012
- Publisher : John Wiley & Sons
- ISBN : 9781118236871
- Genre : Self-Help
- Total Page : 338 pages
- Language : English
- PDF File Size : 17,8 Mb
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