Boosting Your Immunity For Dummies is popular PDF and ePub book, written by Wendy Warner in 2021-01-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Boosting Your Immunity For Dummies can be Read Online from any device for your convenience.
Boosting Your Immunity For Dummies Book PDF Summary
Charge up your immune system with powerful and simple tactics Your immune system stands between you and all the world’s colds, flus, bugs, infections, and other illnesses. So why not keep it supercharged and ready to go? Boosting Your Immunity For Dummies, Portable Edition, shows you how to use nutrition and superfoods, detoxification, and other lifestyle changes to power up your immune system and keep it in tip-top shape. Doctors Wendy Warner and Kellyann Petrucci—experts and specialists in holistic strategies for wellness—demonstrate how you can use commonsense solutions and strategies to minimize illnesses, increase your well-being, and maximize your health. You’ll learn: Why your immune system is your ticket to a stronger, longer, and healthier life What happens when your immune system doesn’t perform as it should How to tap into the immune properties of superfoods How to benefit from detoxification to refresh your immunity Whether you’re new to a healthy lifestyle or a seasoned pro, Boosting Your Immunity For Dummies, Portable Edition, will set you on a solid path to understanding and supporting your immune system.
Detail Book of Boosting Your Immunity For Dummies PDF
- Author : Wendy Warner
- Release : 14 January 2021
- Publisher : John Wiley & Sons
- ISBN : 9781119810254
- Genre : Health & Fitness
- Total Page : 192 pages
- Language : English
- PDF File Size : 21,9 Mb
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