Bedtime Meditations for Kids is popular PDF and ePub book, written by Cory Cochiolo in 2020-03-03, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, Bedtime Meditations for Kids can be Read Online from any device for your convenience.
Bedtime Meditations for Kids Book PDF Summary
From Awake to Zzz--30 fuss-free techniques and activities for getting your child to sleep If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.
Detail Book of Bedtime Meditations for Kids PDF
- Author : Cory Cochiolo
- Release : 03 March 2020
- Publisher : Rockridge Press
- ISBN : 164611454X
- Genre : Uncategoriezed
- Total Page : 78 pages
- Language : English
- PDF File Size : 15,7 Mb
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