Ready Set Breathe is popular PDF and ePub book, written by Carla Naumburg in 2015-12-01, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Ready Set Breathe can be Read Online from any device for your convenience.
Ready Set Breathe Book PDF Summary
How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!
Detail Book of Ready Set Breathe PDF
- Author : Carla Naumburg
- Release : 01 December 2015
- Publisher : New Harbinger Publications
- ISBN : 9781626252929
- Genre : Family & Relationships
- Total Page : 224 pages
- Language : English
- PDF File Size : 19,6 Mb
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