Sleep Wrecked Kids is popular PDF and ePub book, written by Sharon Moore in 2019-08-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Sleep Wrecked Kids can be Read Online from any device for your convenience.
Sleep Wrecked Kids Book PDF Summary
Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.
Detail Book of Sleep Wrecked Kids PDF
- Author : Sharon Moore
- Release : 06 August 2019
- Publisher : Morgan James Publishing
- ISBN : 9781642793970
- Genre : Health & Fitness
- Total Page : 176 pages
- Language : English
- PDF File Size : 12,8 Mb
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