5 Pounds is popular PDF and ePub book, written by Harley Pasternak, M.Sc. in 2015-03-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 5 Pounds can be Read Online from any device for your convenience.
5 Pounds Book PDF Summary
For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down—whether you need to shed those last few stubborn pounds or want to jump-start a more significant weight-loss effort.
Detail Book of 5 Pounds PDF
- Author : Harley Pasternak, M.Sc.
- Release : 03 March 2015
- Publisher : Penguin Canada
- ISBN : 9780143194361
- Genre : Health & Fitness
- Total Page : 285 pages
- Language : English
- PDF File Size : 16,8 Mb
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