Zen Life Balance is popular PDF and ePub book, written by Darlene Alisa in 2022-03-24, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Zen Life Balance can be Read Online from any device for your convenience.
Zen Life Balance Book PDF Summary
At a young age, we’re taught, that conditions in life decide how we should feel: satisfied or unsatisfied, happy or sad, or even angry. We’re conditioned to meet the expectations of others regarding how things should be or what we should do, think, and feel. When others are happy with us or do things that are pleasing, our emotional thermostat rises, and we feel good. When life doesn’t go according to expectations or someone is displeased with us, our emotional thermostat goes down. Th roughout time, we can lose our sense of self, who we are, and our happiness. In Zen Life Balance, author Darlene Alisa helps you feel a sense of internal peace, wherever you are in your life, regardless of the conditions or what anybody else thinks, says, or does. It’s about giving yourself permission to feel as good as you’re able in the current moment and not wait for others or outside conditions to change and adjust your emotional thermostat for you. Zen Life Balance is about looking for even the smallest reason to feel good, everywhere you go, no matter where you are in life. It’s about connecting with the best part of you every day and remembering that your happiness is up to you. Ultimately, you’re the one in control of how you want to feel.
Detail Book of Zen Life Balance PDF
- Author : Darlene Alisa
- Release : 24 March 2022
- Publisher : Balboa Press
- ISBN : 9798765225745
- Genre : Body, Mind & Spirit
- Total Page : 253 pages
- Language : English
- PDF File Size : 13,8 Mb
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