Your Mind Builds Your Body is popular PDF and ePub book, written by Roger Snipes in 2021-05-11, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Your Mind Builds Your Body can be Read Online from any device for your convenience.
Your Mind Builds Your Body Book PDF Summary
This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. A sustainable plan for men to naturally get into the best shape of their life and change their mindset about fitness, for life. This is an exercise and lifestyle book for men who want a definitive and sustainable plan to transform their body and mindset forever, naturally. This is a progressive programme. taking into account the requirements of different age groups. Providing specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss. Roger Snipes shares practical advice on effective biohacking tool to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.
Detail Book of Your Mind Builds Your Body PDF
- Author : Roger Snipes
- Release : 11 May 2021
- Publisher : Watkins Media Limited
- ISBN : 9781786784766
- Genre : Health & Fitness
- Total Page : 238 pages
- Language : English
- PDF File Size : 14,5 Mb
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