Your Body Knows the Answer is popular PDF and ePub book, written by David I. Rome in 2014-10-07, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Your Body Knows the Answer can be Read Online from any device for your convenience.
Your Body Knows the Answer Book PDF Summary
A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the "impossible" ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing, the well-known method developed by the psychologist Eugene Gendlin. David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your inherent answer to any question—and for responding honestly and creatively to the world around you.
Detail Book of Your Body Knows the Answer PDF
- Author : David I. Rome
- Release : 07 October 2014
- Publisher : Shambhala Publications
- ISBN : 9780834829978
- Genre : Religion
- Total Page : 128 pages
- Language : English
- PDF File Size : 12,5 Mb
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