You Can Fix Your Brain is popular PDF and ePub book, written by Tom O'Bryan in 2018-09-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, You Can Fix Your Brain can be Read Online from any device for your convenience.
You Can Fix Your Brain Book PDF Summary
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.
Detail Book of You Can Fix Your Brain PDF
- Author : Tom O'Bryan
- Release : 18 September 2018
- Publisher : Rodale Books
- ISBN : 9781623367022
- Genre : Health & Fitness
- Total Page : 418 pages
- Language : English
- PDF File Size : 12,5 Mb
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