Reclaim Your Brain is popular PDF and ePub book, written by Joseph A. Annibali, MD in 2015-12-29, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Reclaim Your Brain can be Read Online from any device for your convenience.
Reclaim Your Brain Book PDF Summary
A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
Detail Book of Reclaim Your Brain PDF
- Author : Joseph A. Annibali, MD
- Release : 29 December 2015
- Publisher : Penguin
- ISBN : 9780698194397
- Genre : Psychology
- Total Page : 306 pages
- Language : English
- PDF File Size : 15,7 Mb
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