YOGA Special Programme ENERGY and TONUS is popular PDF and ePub book, written by Anonim in 2024-10-02, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, YOGA Special Programme ENERGY and TONUS can be Read Online from any device for your convenience.
YOGA Special Programme ENERGY and TONUS Book PDF Summary
In addition to a physical dimension, the practice of yoga also contains a philosophical dimension. Yoga was created to make the body more flexible and relax the mind. Better controlled breathing, effective stress management, a more flexible body, calmer mind and even greater self-confidence are just some of the benefits of this discipline. Discover a few exercises you can do at home to easily get a healthier body and mind.
Detail Book of YOGA Special Programme ENERGY and TONUS PDF
- Author : Anonim
- Release : 02 October 2024
- Publisher : Editions Asap
- ISBN : 9782359323856
- Genre : Uncategoriezed
- Total Page : 71 pages
- Language : English
- PDF File Size : 14,9 Mb
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