Yoga for Your Type is popular PDF and ePub book, written by David Frawley in 2001, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Yoga for Your Type can be Read Online from any device for your convenience.
Yoga for Your Type Book PDF Summary
Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
Detail Book of Yoga for Your Type PDF
- Author : David Frawley
- Release : 01 October 2024
- Publisher : Lotus Press
- ISBN : 9780910261302
- Genre : Health & Fitness
- Total Page : 605 pages
- Language : English
- PDF File Size : 19,9 Mb
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