Yoga and Stress Management is popular PDF and ePub book, written by Dr. Namita Saini in 2020-05-22, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Yoga and Stress Management can be Read Online from any device for your convenience.
Yoga and Stress Management Book PDF Summary
The book "Yoga and Stress Management" is written with the objective to augment knowledge about the various components of Yoga, and to correlate anatomy, basic bio mechanical principles and terminology of Yoga, as well as recognize the physical and mental benefits of Yoga.
Detail Book of Yoga and Stress Management PDF
- Author : Dr. Namita Saini
- Release : 22 May 2020
- Publisher : Friends Publications India
- ISBN : 9789388457767
- Genre : Health & Fitness
- Total Page : 178 pages
- Language : English
- PDF File Size : 21,7 Mb
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