Women Food And Hormones is popular PDF and ePub book, written by Sara Gottfried in 2021-09-21, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Women Food And Hormones can be Read Online from any device for your convenience.
Women Food And Hormones Book PDF Summary
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Detail Book of Women Food And Hormones PDF
- Author : Sara Gottfried
- Release : 21 September 2021
- Publisher : HarperCollins
- ISBN : 9780358346210
- Genre : Health & Fitness
- Total Page : 337 pages
- Language : English
- PDF File Size : 16,7 Mb
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