Secrets of Women s Healthy Ageing is popular PDF and ePub book, written by Cassandra Szoeke in 2021-07-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Secrets of Women s Healthy Ageing can be Read Online from any device for your convenience.
Secrets of Women s Healthy Ageing Book PDF Summary
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Detail Book of Secrets of Women s Healthy Ageing PDF
- Author : Cassandra Szoeke
- Release : 02 July 2021
- Publisher : Melbourne University
- ISBN : 0522877230
- Genre : Health & Fitness
- Total Page : 240 pages
- Language : English
- PDF File Size : 7,9 Mb
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