Why Kids Make You Fat is popular PDF and ePub book, written by Mark Macdonald in 2015-04-28, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Why Kids Make You Fat can be Read Online from any device for your convenience.
Why Kids Make You Fat Book PDF Summary
It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.
Detail Book of Why Kids Make You Fat PDF
- Author : Mark Macdonald
- Release : 28 April 2015
- Publisher : HarperCollins
- ISBN : 9780062363954
- Genre : Health & Fitness
- Total Page : 268 pages
- Language : English
- PDF File Size : 10,7 Mb
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