When Women Stop Hating Their Bodies is popular PDF and ePub book, written by Jane R. Hirschmann in 2010-12-22, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, When Women Stop Hating Their Bodies can be Read Online from any device for your convenience.
When Women Stop Hating Their Bodies Book PDF Summary
“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with food and weight. Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives. “Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
Detail Book of When Women Stop Hating Their Bodies PDF
- Author : Jane R. Hirschmann
- Release : 22 December 2010
- Publisher : Ballantine Books
- ISBN : 9780307761965
- Genre : Self-Help
- Total Page : 383 pages
- Language : English
- PDF File Size : 8,6 Mb
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