The Progress of Insight is popular PDF and ePub book, written by Mahasi Sayadaw in 1994, it is a fantastic choice for those who relish reading online the Meditation genre. Let's immerse ourselves in this engaging Meditation book by exploring the summary and details provided below. Remember, The Progress of Insight can be Read Online from any device for your convenience.
The Progress of Insight Book PDF Summary
The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Detail Book of The Progress of Insight PDF
- Author : Mahasi Sayadaw
- Release : 30 September 1994
- Publisher : Buddhist Publication Society
- ISBN : 9789552400902
- Genre : Meditation
- Total Page : 64 pages
- Language : English
- PDF File Size : 10,6 Mb
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