Tibetan Yogas of Body Speech and Mind is popular PDF and ePub book, written by Tenzin Wangyal in 2011-11-16, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Tibetan Yogas of Body Speech and Mind can be Read Online from any device for your convenience.
Tibetan Yogas of Body Speech and Mind Book PDF Summary
Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Detail Book of Tibetan Yogas of Body Speech and Mind PDF
- Author : Tenzin Wangyal
- Release : 16 November 2011
- Publisher : Shambhala Publications
- ISBN : 9781559397216
- Genre : Religion
- Total Page : 257 pages
- Language : English
- PDF File Size : 21,9 Mb
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