The Wellness Garden is popular PDF and ePub book, written by Shawna Coronado in 2017-12-05, it is a fantastic choice for those who relish reading online the Gardening genre. Let's immerse ourselves in this engaging Gardening book by exploring the summary and details provided below. Remember, The Wellness Garden can be Read Online from any device for your convenience.
The Wellness Garden Book PDF Summary
Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need. Shawna's Wellness Garden Program: Grow and eat produce with specific healing benefits Use ergonomic tools and methods to redefine garden chores as beneficial exercise Redesign your garden as a space for beauty and relaxation
Detail Book of The Wellness Garden PDF
- Author : Shawna Coronado
- Release : 05 December 2017
- Publisher : Cool Springs Press
- ISBN : 9780760359815
- Genre : Gardening
- Total Page : 160 pages
- Language : English
- PDF File Size : 18,8 Mb
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