The Way of the Runner is popular PDF and ePub book, written by Adharanand Finn in 2015-03-31, it is a fantastic choice for those who relish reading online the Biography & Autobiography genre. Let's immerse ourselves in this engaging Biography & Autobiography book by exploring the summary and details provided below. Remember, The Way of the Runner can be Read Online from any device for your convenience.
The Way of the Runner Book PDF Summary
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
Detail Book of The Way of the Runner PDF
- Author : Adharanand Finn
- Release : 31 March 2015
- Publisher : Faber & Faber
- ISBN : 9780571303182
- Genre : Biography & Autobiography
- Total Page : 271 pages
- Language : English
- PDF File Size : 21,7 Mb
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