The Ultimate Guide to Weight Training for Boxing is popular PDF and ePub book, written by Robert G. Price in 2003, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Ultimate Guide to Weight Training for Boxing can be Read Online from any device for your convenience.
The Ultimate Guide to Weight Training for Boxing Book PDF Summary
The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results. No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a year-round workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Detail Book of The Ultimate Guide to Weight Training for Boxing PDF
- Author : Robert G. Price
- Release : 28 September 2024
- Publisher : Price World Publishing
- ISBN : 9781932549041
- Genre : Sports & Recreation
- Total Page : 177 pages
- Language : English
- PDF File Size : 19,7 Mb
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