The Ultimate Guide to Swimming Front Crawl is popular PDF and ePub book, written by Mark Durnford in 2014-03-03, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Ultimate Guide to Swimming Front Crawl can be Read Online from any device for your convenience.
The Ultimate Guide to Swimming Front Crawl Book PDF Summary
The 5th and final book of The Front Crawl Series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon, Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns. With over 60 HD video clips to instantly demonstrate the technique and skill to follow, this book provides you with everything you need to know when it comes to Front Crawl, whether improving your swimming for recreation, fitness or competition. This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.
Detail Book of The Ultimate Guide to Swimming Front Crawl PDF
- Author : Mark Durnford
- Release : 03 March 2014
- Publisher : Mark Durnford
- ISBN : 9781910100127
- Genre : Sports & Recreation
- Total Page : 177 pages
- Language : English
- PDF File Size : 17,6 Mb
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