The Complete Beginners Guide To Swimming is popular PDF and ePub book, written by Mark Young in 2016-05-20, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Complete Beginners Guide To Swimming can be Read Online from any device for your convenience.
The Complete Beginners Guide To Swimming Book PDF Summary
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Detail Book of The Complete Beginners Guide To Swimming PDF
- Author : Mark Young
- Release : 20 May 2016
- Publisher : Educate and Learn Publishing
- ISBN : 9780995484207
- Genre : Sports & Recreation
- Total Page : null pages
- Language : English
- PDF File Size : 14,9 Mb
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