The Truth of Yoga is popular PDF and ePub book, written by Daniel Simpson in 2021-01-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Truth of Yoga can be Read Online from any device for your convenience.

The Truth of Yoga Book PDF Summary

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Detail Book of The Truth of Yoga PDF

The Truth of Yoga
  • Author : Daniel Simpson
  • Release : 05 January 2021
  • Publisher : North Point Press
  • ISBN : 9780374722685
  • Genre : Health & Fitness
  • Total Page : 169 pages
  • Language : English
  • PDF File Size : 21,8 Mb

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