The SMART Balance is popular PDF and ePub book, written by Ankita Arora in 2020-02-20, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The SMART Balance can be Read Online from any device for your convenience.
The SMART Balance Book PDF Summary
"HOW SMART DO YOU FEEL WITH YOUR SMARTPHONE? We live in exciting times. It is the first time in the history of humanity when a new intelligence exists - not in the brains of varied species, but in our own pockets. It is the first time in the history when a piece of technology is defining our friendships and changing the way we work, walk and talk. But as Thoreau once said, "Men have become the tools of their tools." Technology, which was supposed to make our lives easier and comfortable, is proving to be the biggest drivers of stress, loneliness, weakened brainpower, and behavioral addiction. We may have all the information at our finger touch, but we are failing to lead a happier life. In this book, the author uses real-life examples and case studies to identify the various ways technology and internet have changed our lives leading to the stick-to-the-screen syndrome, or commonly referred to as digital addiction and cyber addiction. The book explores methods for better tech management and principles to build a better structure for a happier and healthier life."
Detail Book of The SMART Balance PDF
- Author : Ankita Arora
- Release : 20 February 2020
- Publisher : Blue Rose Publishers
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 233 pages
- Language : English
- PDF File Size : 16,5 Mb
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