The Self Delusion is popular PDF and ePub book, written by Gregory Berns in 2022-10-18, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Self Delusion can be Read Online from any device for your convenience.
The Self Delusion Book PDF Summary
A New York Times–bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the stories. Our self-identities are fleeting phenomena, continually reborn as our conscious minds receive, filter, or act on incoming information from the world and our memories. Drawing on new research in neuroscience, social science, and psychiatry, Berns shows how our stories and our self-identities are temporary and therefore ever changing. Berns shows how we can embrace the delusion of a singular self to make our lives better, offering a plan not centered on what we think will be best for us, but predicated on minimizing regrets. Enlightening, empowering, and surprising, The Self Delusion shows us how to be the protagonist of the stories we want to tell.
Detail Book of The Self Delusion PDF
- Author : Gregory Berns
- Release : 18 October 2022
- Publisher : Hachette UK
- ISBN : 9781541602304
- Genre : Psychology
- Total Page : 258 pages
- Language : English
- PDF File Size : 12,8 Mb
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