The Science and Practice of Rugby Training is popular PDF and ePub book, written by Michael Hamlin in 2024-01-03, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Science and Practice of Rugby Training can be Read Online from any device for your convenience.
The Science and Practice of Rugby Training Book PDF Summary
This book links the increasingly important science behind the training and recovery of rugby players with easy to understand and practical examples of how this knowledge can be implemented on the training field or in the gym. The book is unique in the way that it outlines simple tools and techniques to improve rugby player performance. The book covers the latest scientific evidence on common training practices and theories and sums up their practical use for rugby players. The book will be an invaluable resource for those interested in the scientific training approach to team sport players including coaches, strength and conditioning personnel, physiotherapists, and sport doctors along with students and sports enthusiasts. In addition, while the practical examples used in the book are specific to rugby players, the scientific knowledge within the book would be useful to many athletes and coaches thereby increasing the scope of the book to many sports.
Detail Book of The Science and Practice of Rugby Training PDF
- Author : Michael Hamlin
- Release : 03 January 2024
- Publisher : Cambridge Scholars Publishing
- ISBN : 9781527556171
- Genre : Sports & Recreation
- Total Page : 409 pages
- Language : English
- PDF File Size : 10,6 Mb
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