The Real Perfect 10 is popular PDF and ePub book, written by Ashley Nicole Korff in 2012-06-19, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Real Perfect 10 can be Read Online from any device for your convenience.
The Real Perfect 10 Book PDF Summary
The kid who always had to do push-ups on her knees. The kid who had to wear women's sizes by second grade. I was that kid: overweight and embarrassed, feeling stuck without a way out. YOU ARE NOT ALONE! I can't tell you how many times I hated looking at myself in a dressing room or felt humiliated because I was different from everyone else my age. Unlike the middle-aged doctors and fitness gurus of your parents' generation, I have gone through the tough times of being the fat kid on the block. Obesity and being overweight is one heck of a situation to get out of if you don't have the first-hand account of what it REALLY takes to get in shape and be healthy for the rest of your life. It takes the obvious sweat and healthy eating. But you have to have the MOTIVATION to achieve what you want! And these 10 rules based on my real 50-pound weight loss in the 8th grade will not only GET you in shape, but KEEP you in shape for life with a poweful combo of physical and mental willpower to transform your life!
Detail Book of The Real Perfect 10 PDF
- Author : Ashley Nicole Korff
- Release : 19 June 2012
- Publisher : AuthorHouse
- ISBN : 9781477210345
- Genre : Health & Fitness
- Total Page : 113 pages
- Language : English
- PDF File Size : 18,6 Mb
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