The Pcos Mood Cure is popular PDF and ePub book, written by Gretchen Kubacky Psy.D. in 2018-07-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Pcos Mood Cure can be Read Online from any device for your convenience.
The Pcos Mood Cure Book PDF Summary
Have you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200,000 women are diagnosed each year and suffer with everything from mood swings and weight gain, to acne and infertility. In The PCOS Mood Cure, author Dr. Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives you the tools to start feeling better today. With her characteristic warmth, compassion, and clarity, as well as a practical approach grounded in research, Dr. Kubacky shows you how to: Tame anxiety, irritability, and mood swings; Manage stress; Banish food cravings; Fix sleep problems, fatigue, and brain fog; Create a rock star medical team; Understand medication, supplements, and psychological diagnoses; Take charge of your health and happiness; and Feel hopeful again. Meant to educate, inspire, and encourage, The PCOS Mood Cure offers advice on dealing with the physical, psychological, and social consequences of this disease; gives you a sustainable plan; and suggests a path to freedom.
Detail Book of The Pcos Mood Cure PDF
- Author : Gretchen Kubacky Psy.D.
- Release : 26 July 2018
- Publisher : iUniverse
- ISBN : 9781532052187
- Genre : Health & Fitness
- Total Page : 309 pages
- Language : English
- PDF File Size : 12,8 Mb
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