The PCOS Plan is popular PDF and ePub book, written by Nadia Brito Pateguana in 2020-04-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The PCOS Plan can be Read Online from any device for your convenience.
The PCOS Plan Book PDF Summary
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin—and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
Detail Book of The PCOS Plan PDF
- Author : Nadia Brito Pateguana
- Release : 14 April 2020
- Publisher : Greystone Books Ltd
- ISBN : 9781771644617
- Genre : Health & Fitness
- Total Page : 155 pages
- Language : English
- PDF File Size : 7,6 Mb
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