The Omega 3 Connection is popular PDF and ePub book, written by Dr Andrew L. Stoll in 2012-12-11, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Omega 3 Connection can be Read Online from any device for your convenience.
The Omega 3 Connection Book PDF Summary
THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.
Detail Book of The Omega 3 Connection PDF
- Author : Dr Andrew L. Stoll
- Release : 11 December 2012
- Publisher : Simon and Schuster
- ISBN : 9781471108563
- Genre : Family & Relationships
- Total Page : 312 pages
- Language : English
- PDF File Size : 11,6 Mb
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