The Obree Way is popular PDF and ePub book, written by Graeme Obree in 2018-02-08, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Obree Way can be Read Online from any device for your convenience.
The Obree Way Book PDF Summary
'A must-read book to make you faster on the bike' – Cycling Weekly 'Graeme Obree is genius in the true sense of the word.' - Sir Chris Hoy, multiple Olympic cycling champion A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?' Fully updated, this cycling classic explains Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.
Detail Book of The Obree Way PDF
- Author : Graeme Obree
- Release : 08 February 2018
- Publisher : Bloomsbury Publishing
- ISBN : 9781472947123
- Genre : Sports & Recreation
- Total Page : 256 pages
- Language : English
- PDF File Size : 17,6 Mb
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