The Mindful Couple is popular PDF and ePub book, written by Robyn D. Walser in 2009-02-14, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Mindful Couple can be Read Online from any device for your convenience.
The Mindful Couple Book PDF Summary
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
Detail Book of The Mindful Couple PDF
- Author : Robyn D. Walser
- Release : 14 February 2009
- Publisher : New Harbinger Publications
- ISBN : 1608824829
- Genre : Family & Relationships
- Total Page : 176 pages
- Language : English
- PDF File Size : 9,5 Mb
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