The Midlife Health Guide for Women is popular PDF and ePub book, written by Chris G. Rao M.D. in 2010-11-10, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Midlife Health Guide for Women can be Read Online from any device for your convenience.
The Midlife Health Guide for Women Book PDF Summary
Have you been trying hard, but cant lose or keep off the weight? Is your sex drive stuck in neutral? Energy in the gutter? Whats the truth about bio-identical hormonal replacements in women before and after menopause? The MidLife Health Guide for Women addresses these and many other common concerns of middle-aged women: IBS, addictions, mood concerns, breast health, birth control and more. Its all covered here. Be proactive about your number one commodityyour health. MidLife is the time to do it! In his companion to The Midlife Health Guide for Men, Chris Rao, MD explains cutting-edge methods to obtain optimal health through his integrative approaches. Its all about Pro-Aging and Pro-Health! Follow three women, our Maggies, in various stages of midlifetheir thirties, forties and fifties. Laugh, cry, and be enlightened as they share their health concerns and journey to optimal health. You will be the better for it. Dr Rao covers all the facts and options on Diets Learn the secret behind finally losing the fat. Avoid the crash and burn phenomena. Exercise Learn how to exercise intelligently; increase your energy and metabolism. Supplements Confused? Discover the truth about which ones do you the most good. Toxins and Heavy Metal What you and your doctor dont know can hurt you. Testosterone, Menopause, Thyroid, HGH and all hormonal options Are they safe and effective for your situation? Ladies, get back in the groove.
Detail Book of The Midlife Health Guide for Women PDF
- Author : Chris G. Rao M.D.
- Release : 10 November 2010
- Publisher : iUniverse
- ISBN : 9781450234016
- Genre : Health & Fitness
- Total Page : 421 pages
- Language : English
- PDF File Size : 18,8 Mb
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