The Little Book of Self Care is popular PDF and ePub book, written by Adams Media in 2017-10-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Little Book of Self Care can be Read Online from any device for your convenience.
The Little Book of Self Care Book PDF Summary
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Detail Book of The Little Book of Self Care PDF
- Author : Adams Media
- Release : 17 October 2017
- Publisher : Simon and Schuster
- ISBN : 9781507204917
- Genre : Health & Fitness
- Total Page : 208 pages
- Language : English
- PDF File Size : 7,6 Mb
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