The High School Athlete Basketball is popular PDF and ePub book, written by Michael Volkmar in 2019-12-10, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The High School Athlete Basketball can be Read Online from any device for your convenience.
The High School Athlete Basketball Book PDF Summary
Get fit for basketball season! A specialized fitness program and workout collection for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.
Detail Book of The High School Athlete Basketball PDF
- Author : Michael Volkmar
- Release : 10 December 2019
- Publisher : Hatherleigh Press
- ISBN : 9781578268061
- Genre : Health & Fitness
- Total Page : 200 pages
- Language : English
- PDF File Size : 17,9 Mb
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