The Happy Empath s Workbook is popular PDF and ePub book, written by Stephanie Jameson in 2018-11-20, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Happy Empath s Workbook can be Read Online from any device for your convenience.
The Happy Empath s Workbook Book PDF Summary
An interactive guide for empaths to help them understand, reflect on, and harness their unique powers. Are You an Empath? • Have you ever been labeled as “too emotional”? • Do you get overwhelmed during confrontations and arguments? • Do you take on other people’s emotions and stress? • Do you like being outside, walking barefoot and connecting with nature? Does This Sound Like You? • I have trouble sleeping and often have bouts of insomnia. • Sometimes people in my life don’t understand that I need my alone time. • I have a hard time setting healthy boundaries for myself. • I can become anxious or worried for no reason. If any of this sounds familiar, you’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions, protect yourself from negativity—and develop your empath gifts.
Detail Book of The Happy Empath s Workbook PDF
- Author : Stephanie Jameson
- Release : 20 November 2018
- Publisher : Simon and Schuster
- ISBN : 9781612438603
- Genre : Self-Help
- Total Page : 188 pages
- Language : English
- PDF File Size : 18,5 Mb
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