The Gut Repair Plan is popular PDF and ePub book, written by Sarah Di Lorenzo in 2024-03-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Gut Repair Plan can be Read Online from any device for your convenience.
The Gut Repair Plan Book PDF Summary
Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you. The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever. With practical advice, easy-to-follow meal plans and more than 50 delicious new recipes that are all nutrient dense, easy to prepare, low carbohydrate and cleansing. It’s the perfect way to cleanse, repair, rebuild and seal your gut!
Detail Book of The Gut Repair Plan PDF
- Author : Sarah Di Lorenzo
- Release : 06 March 2024
- Publisher : Simon and Schuster
- ISBN : 9781761423857
- Genre : Health & Fitness
- Total Page : 401 pages
- Language : English
- PDF File Size : 18,7 Mb
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