The Glycemic Load Diet is popular PDF and ePub book, written by Rob Thompson in 2006-03-17, it is a fantastic choice for those who relish reading online the Business & Economics genre. Let's immerse ourselves in this engaging Business & Economics book by exploring the summary and details provided below. Remember, The Glycemic Load Diet can be Read Online from any device for your convenience.
The Glycemic Load Diet Book PDF Summary
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
Detail Book of The Glycemic Load Diet PDF
- Author : Rob Thompson
- Release : 17 March 2006
- Publisher : McGraw Hill Professional
- ISBN : 9780071487023
- Genre : Business & Economics
- Total Page : 256 pages
- Language : English
- PDF File Size : 13,9 Mb
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