The Glycemic Load Diabetes Solution is popular PDF and ePub book, written by Rob Thompson in 2012-07-13, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Glycemic Load Diabetes Solution can be Read Online from any device for your convenience.
The Glycemic Load Diabetes Solution Book PDF Summary
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health
Detail Book of The Glycemic Load Diabetes Solution PDF
- Author : Rob Thompson
- Release : 13 July 2012
- Publisher : McGraw Hill Professional
- ISBN : 9780071797399
- Genre : Health & Fitness
- Total Page : 272 pages
- Language : English
- PDF File Size : 20,8 Mb
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