The Glow Code is popular PDF and ePub book, written by Michelle McIvor in 2024-06-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Glow Code can be Read Online from any device for your convenience.
The Glow Code Book PDF Summary
When I was 41, I learned how to wash my face. Turns out I’d been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn’t know. Like: Cardio or weights? Why can’t I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too. The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I’ve tested it all—with sometimes hilarious results. Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.
Detail Book of The Glow Code PDF
- Author : Michelle McIvor
- Release : 18 June 2024
- Publisher : Rowman & Littlefield
- ISBN : 9781538180730
- Genre : Self-Help
- Total Page : 265 pages
- Language : English
- PDF File Size : 15,5 Mb
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