The Everything Guide to Overcoming PTSD is popular PDF and ePub book, written by Romeo Vitelli in 2014-05-15, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Everything Guide to Overcoming PTSD can be Read Online from any device for your convenience.
The Everything Guide to Overcoming PTSD Book PDF Summary
Expert advice for conquering the effects of trauma! If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on: Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory. New methods of support, like mindfulness therapy and animal therapy. Ways to reverse the physical effects of PTSD. Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.
Detail Book of The Everything Guide to Overcoming PTSD PDF
- Author : Romeo Vitelli
- Release : 15 May 2014
- Publisher : Simon and Schuster
- ISBN : 9781440574634
- Genre : Self-Help
- Total Page : 354 pages
- Language : English
- PDF File Size : 9,6 Mb
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