The Emotionally Healthy Child is popular PDF and ePub book, written by Maureen Healy in 2018-09-07, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Emotionally Healthy Child can be Read Online from any device for your convenience.
The Emotionally Healthy Child Book PDF Summary
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
Detail Book of The Emotionally Healthy Child PDF
- Author : Maureen Healy
- Release : 07 September 2018
- Publisher : New World Library
- ISBN : 9781608685622
- Genre : Health & Fitness
- Total Page : 234 pages
- Language : English
- PDF File Size : 21,5 Mb
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