The Eat Drink and Be Gorgeous Project is popular PDF and ePub book, written by Esther Blum in 2012-04-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Eat Drink and Be Gorgeous Project can be Read Online from any device for your convenience.
The Eat Drink and Be Gorgeous Project Book PDF Summary
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.
Detail Book of The Eat Drink and Be Gorgeous Project PDF
- Author : Esther Blum
- Release : 04 April 2012
- Publisher : Chronicle Books
- ISBN : 9781452102580
- Genre : Health & Fitness
- Total Page : 148 pages
- Language : English
- PDF File Size : 20,7 Mb
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