See ya later Ovulator Mastering Menopause with Nutrition Hormones and Self Advocacy is popular PDF and ePub book, written by Esther Blum, MS, RD, CDN, CNS in 2022-09-28, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, See ya later Ovulator Mastering Menopause with Nutrition Hormones and Self Advocacy can be Read Online from any device for your convenience.
See ya later Ovulator Mastering Menopause with Nutrition Hormones and Self Advocacy Book PDF Summary
See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You’ll discover the importance of: ● Targeted testing for hormones and gut health ● An approachable eating plan ● Supplement recommendations ● Hormone replacement therapy ● Self-advocacy through menopause In easy-to-understand language, Esther will provide you with the tools you’ll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It’s time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
Detail Book of See ya later Ovulator Mastering Menopause with Nutrition Hormones and Self Advocacy PDF
- Author : Esther Blum, MS, RD, CDN, CNS
- Release : 28 September 2022
- Publisher : eBooks2go
- ISBN : 9781957013305
- Genre : Health & Fitness
- Total Page : 200 pages
- Language : English
- PDF File Size : 21,5 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book See ya later Ovulator Mastering Menopause with Nutrition Hormones and Self Advocacy by Esther Blum, MS, RD, CDN, CNS, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.
