The Doctor Who Sat for a Year is popular PDF and ePub book, written by Brendan Kelly in 2019-03-22, it is a fantastic choice for those who relish reading online the Biography & Autobiography genre. Let's immerse ourselves in this engaging Biography & Autobiography book by exploring the summary and details provided below. Remember, The Doctor Who Sat for a Year can be Read Online from any device for your convenience.
The Doctor Who Sat for a Year Book PDF Summary
As a psychiatrist, Brendan Kelly is used to extoling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn't easy when you're already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it. Can he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat? The Doctor Who Sat for a Year is a funny, thoughtful and inspiring book about embracing both meditation and our imperfections. 'An excellent introduction to the path of meditation ... The author describes both how difficult meditation can be in the face of daily distractions and, ultimately, how easy it becomes when simple choices are put in place.' Michael Harding
Detail Book of The Doctor Who Sat for a Year PDF
- Author : Brendan Kelly
- Release : 22 March 2019
- Publisher : Gill & Macmillan Ltd
- ISBN : 9780717184590
- Genre : Biography & Autobiography
- Total Page : 248 pages
- Language : English
- PDF File Size : 15,6 Mb
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