The Denim Diet is popular PDF and ePub book, written by Kami Gray in 2010-10-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Denim Diet can be Read Online from any device for your convenience.
The Denim Diet Book PDF Summary
The No-Nonsense Guide to a Smaller You and a Healthier Planet Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Detail Book of The Denim Diet PDF
- Author : Kami Gray
- Release : 05 October 2010
- Publisher : New World Library
- ISBN : 9781577318477
- Genre : Health & Fitness
- Total Page : 304 pages
- Language : English
- PDF File Size : 8,9 Mb
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